Contribute to the Conversation on Menopause
I’m collecting real stories about menopause and perimenopause for a keynote and workplace programs. It’s short, anonymous, and your voice matters.
The Luxe Journal
This isn’t just a journal. It’s your midlife co-pilot
Part reflection guide, part emotional intelligence coach, part trusted friend who lets you scribble, rage, laugh, cry, and reset.
Inside you’ll find:
✨ 260 full-colour pages with 12 themed chapters for a year of guided reflection.
✨ Weekly prompts, symptom and wellness check-ins, feelings wheels.
✨ Real quotes and data from the HFF Research Project (aka: the “me too” moments).
✨ EQ tips I use with my 1:1 coaching clients.
Wrapped in serious next-level luxe: velvet-feel hardcover, foil accents, gold-gilded edges, satin marker, botanical bookmark, and a book wrap that looks as good as it feels.
Perfect for anyone navigating perimenopause, menopause, or medical menopause — because every journey deserves to be seen.
